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Eating Mindful Nutrition and Wellness

Mediсal & Health

Seattle / WA / US

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About

Hello! I’m Meredith Milton, a Certified Nutritionist and Wellness Coach.

I help savvy professionals successfully transform their health and their relationship to food so they can thrive as the best versions of themselves.

I received a Master's degree in Nutrition from Bastyr University and published my thesis work which studied how mindfulness training impacts eating behaviors & food intake.

I now help motivated women (& men) acheive optimum states of wellbeing and become Intuitive Eaters.

Nutritionists
Dietitians

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