Psych Lab
Mental Health Services
Long Beach / CA / US
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What is the real goal of therapy?
Health. Happiness. Wholeness. To be free to be your whole self and to enjoy your life.
At Psych Lab, we pay attention to a kind of checklist of mental health "vital signs." Things like:
-feeling secure and intimate in your relationships,
-being "in touch" with yourself enough to be able to trust your intuition
-being able to deal with strong emotions,
-having a robust sense of self-worth,
-feeling strong and effective,
-being resilient to stress, and
-being able to express gratitude and love.
Health. Happiness. Wholeness. To be free to be your whole self and to enjoy your life.
At Psych Lab, we pay attention to a kind of checklist of mental health "vital signs." Things like:
-feeling secure and intimate in your relationships,
-being "in touch" with yourself enough to be able to trust your intuition
-being able to deal with strong emotions,
-having a robust sense of self-worth,
-feeling strong and effective,
-being resilient to stress, and
-being able to express gratitude and love.
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