Red Rock Psychological Health
Mental Health Services
Las Vegas / NV / US
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RRPH BOOK CLUB
A writer chronicles her year-long experiment of attempting to increase her feelings of happiness. She details engaging in old & new hobbies, reframing her thoughts, practicing grace, and recategorizing time. We love this book because it is full of research (with easy to understand data) and ideas of how we can stay present.
A writer chronicles her year-long experiment of attempting to increase her feelings of happiness. She details engaging in old & new hobbies, reframing her thoughts, practicing grace, and recategorizing time. We love this book because it is full of research (with easy to understand data) and ideas of how we can stay present.
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